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dM 6h{"id":97781,"date":"2020-06-17T12:30:00","date_gmt":"2020-06-17T10:30:00","guid":{"rendered":"https:\/\/www.4bydleni.cz\/?p=97781"},"modified":"2020-12-10T12:31:16","modified_gmt":"2020-12-10T11:31:16","slug":"jaka-matrace-je-nejlepsi-zjistete-to","status":"publish","type":"post","link":"https:\/\/www.4bydleni.cz\/jaka-matrace-je-nejlepsi-zjistete-to\/","title":{"rendered":"Jak\u00e1 matrace je nejlep\u0161\u00ed? Zjist\u011bte to!"},"content":{"rendered":"\n

Jak poznat, \u017ee vybran\u00e1 matrace je nejlep\u0161\u00ed? Kter\u00e1 v\u00e1m zajist\u00ed\u00a0pohodl\u00ed, zdrav\u00fd sp\u00e1nek<\/strong>\u00a0a p\u0159itom nebude st\u00e1t polovinu rozpo\u010dtu? Prozkoumali jsme nab\u00eddku matrac\u00ed a nyn\u00ed v\u00e1m m\u016f\u017eeme doporu\u010dit tu\u00a0nejlep\u0161\u00ed matraci!<\/strong>

Ka\u017ed\u00fd, kdo p\u00e1tr\u00e1 po vhodn\u00e9 matraci, m\u00e1 sv\u00e9 po\u017eadavky a krit\u00e9ria. Obecn\u011b se d\u00e1 \u0159\u00edci, \u017ee lid\u00e9 s oblibou hledaj\u00ed produkt, kter\u00fd bude spl\u0148ovat jejich p\u0159\u00e1ni, co se\u00a0ceny, kvality, \u017eivotnosti i komfortu<\/strong>\u00a0t\u00fd\u010de. Zd\u00e1 se v\u00e1m to nere\u00e1ln\u00e9, n\u00e1m p\u016fvodn\u011b tak\u00e9, ale pak jsme zjistili, \u017ee pr\u00e1v\u011b takov\u00e9 matrace jsou skute\u010dn\u011b k dost\u00e1n\u00ed!<\/p>\n\n\n\n

M\u00fdty dobr\u00e9 a \u0161patn\u00e9 matrace<\/h3>\n\n\n\n
Jak to s t\u011bmi matracemi vlastn\u011b je? Jak poznat ty dobr\u00e9, kvalitn\u00ed a ty \u0161patn\u00e9, nepohodln\u00e9 a d\u00e1 se to v\u016fbec poznat? Zeptali jsme se internetov\u00e9ho prodejce matrace-vegas.cz<\/a> a ten n\u00e1m potvrdil, \u017ee a\u017e na p\u00e1r samoz\u0159ejm\u00fdch standard\u016f matrac\u00ed nen\u00ed m\u00edra, jen\u017e by odd\u011blovala dobr\u00e9 a \u0161patn\u00e9 matrace.<\/p>\n\n\n\n
Zkr\u00e1tka nelze striktn\u011b ur\u010dit, \u017ee dobr\u00e1 matrace mus\u00ed m\u00edt takovou a takovou \u0161\u00ed\u0159ku, v\u00fd\u0161ku, materi\u00e1l. Dobr\u00fd n\u00e1kup je odvozen od va\u0161ich preferenc\u00ed a osobn\u00edch po\u017eadavc\u00edch na matraci.<\/em><\/p>\n\n\n\n
Co \u0159\u00edkaj\u00ed spot\u0159ebitelsk\u00e9 testy?<\/strong><\/h4>\n\n\n\n
Spot\u0159ebitelsk\u00e9 testy dok\u00e1zaly, \u017ee pro sp\u00e1\u010de samotn\u00e9 je t\u00e9m\u011b\u0159 nemo\u017en\u00e9 zjistit, na jak\u00e9 sp\u00ed matraci, zda jde o\u00a0p\u011bnovou, latexovou, vzduchovou, gelovou<\/strong>\u00a0\u010di jin\u00fd typ. Co byl ka\u017ed\u00fd \u010dlov\u011bk s jistotou schopen ur\u010dit byla m\u00edra pohodl\u00ed, jen\u017e mu matrace nab\u00edzela.<\/p>\n\n\n\n
A pr\u00e1v\u011b komfort sp\u00e1nku by m\u011bl b\u00fdt v\u00e1\u0161 hlavn\u00ed parametr v\u00fdb\u011bru.<\/em><\/p>\n\n\n\n
Vyzkou\u0161ejte si, jak se na matraci c\u00edt\u00edte, jestli nepot\u0159ebujete m\u011bk\u010d\u00ed \u010di tvrd\u0161\u00ed, z jin\u00e9ho potahov\u00e9ho materi\u00e1lu apod.<\/p>\n\n\n\n
Matrace a zdrav\u00ed zad \u2013 Co p\u0159i sp\u00e1nku t\u011blo pot\u0159ebuje?<\/h2>\n\n\n\n
Mezi nej\u010dast\u011bj\u0161\u00ed po\u017eadavek kupuj\u00edc\u00edch pat\u0159\u00ed ten na ortopedickou matraci<\/strong>, jen\u017e poskytuje z\u00e1d\u016fm dostate\u010dnou oporu a ulev\u00ed od bolest\u00ed bedern\u00ed, kr\u010dn\u00ed a nejl\u00e9pe cel\u00e9 p\u00e1te\u0159e.<\/p>\n\n\n\n
V\u011bd\u011bli jste, \u017ee:<\/strong> V\u00edce jak polovina \u010cech\u016f trp\u00ed bolestmi zad a tyto obt\u00ed\u017ee jsou nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou pracovn\u00ed neschopnosti?<\/em><\/p>\n\n\n\n
I z toho d\u016fvodu je jasn\u00e9, \u017ee podm\u00ednka ortopedick\u00e9 matrace je v\u00edce ne\u017e prioritn\u00ed! P\u0159i na\u0161em p\u00e1tr\u00e1n\u00ed po nejlep\u0161\u00ed matraci jsme narazili na luxusn\u00ed ortopedick\u00e9 matrace VEGAS<\/a><\/strong>, jen\u017e se vyzna\u010duj\u00ed rozd\u00edlnou tvrdost\u00ed v r\u016fzn\u00fdch z\u00f3n\u00e1ch. Asymetrick\u00e9 matrace poskytuj\u00ed dva stupn\u011b tvrdosti, podle toho, na jak\u00e9 stran\u011b sp\u00edte. D\u00e1le jsou tu pak certifikovan\u00e9 ta\u0161ti\u010dkov\u00e9 matrace, ty maj\u00ed j\u00e1dra z pru\u017ein ulo\u017een\u00e9 v jednotliv\u00fdch ta\u0161ti\u010dk\u00e1ch a nab\u00edz\u00ed tak maxim\u00e1ln\u00ed ortopedick\u00e9 a zdravotn\u00ed vlastnosti.<\/p>\n\n\n\n
Ortopedick\u00e1 ta\u0161ti\u010dkov\u00e1 matrace je nejlep\u0161\u00ed! Foto: matrace-vegas.sk<\/em><\/p>\n\n\n\n
D\u00e1t sv\u00fdm z\u00e1d\u016fm tu spr\u00e1vnou oporu!<\/h4>\n\n\n\n
Obecn\u011b se d\u00e1 \u0159\u00edct, \u017ee z\u00e1d\u016fm nejv\u00edce vyhovuje matrace s dostate\u010dnou oporou<\/strong>, tedy matrace s vy\u0161\u0161\u00ed tvrdost\u00ed. V\u00e1h\u00e1te s n\u00e1kupem tvrd\u00e9 matrace? Samoz\u0159ejm\u011b, \u017ee va\u0161e preference by m\u011bly b\u00fdt rozhoduj\u00edc\u00ed, ale bez toho, ani\u017e byste n\u011bco nov\u00e9ho zkusili se t\u011b\u017eko vyb\u00edr\u00e1.<\/p>\n\n\n\n
Na tvrd\u0161\u00ed matraci si rychle zvyknete a bolest zad v\u00e1s u\u017e nebude tr\u00e1pit tolik nebo v\u016fbec!<\/em><\/p>\n\n\n\n
Z\u00e1le\u017e\u00ed na tom, v jak\u00e9 poloze sp\u00edte!<\/h3>\n\n\n\n
Spr\u00e1vn\u00fd v\u00fdb\u011br se odv\u00edj\u00ed i od toho, v jak\u00e9 poloze nej\u010dast\u011bji sp\u00edte. Na z\u00e1dech vyv\u00edj\u00edte jin\u00fd tlak ne\u017e na boku nebo na b\u0159i\u0161e.<\/p>\n\n\n\n
Sp\u00e1nek na z\u00e1dech <\/strong>\u2013 Hlavn\u00ed \u00faskal\u00ed t\u00e9to polohy tkv\u00ed v prohnut\u00fdch bedrech a p\u0159\u00edli\u0161 zaklon\u011bn\u00e9 hlav\u011b. Ti, kte\u0159\u00ed sp\u00ed na z\u00e1dech tak\u00e9 nej\u010dast\u011bji chr\u00e1pou.<\/p>\n\n\n\n
Sp\u00e1nek na b\u0159i\u0161<\/strong>e \u2013 Op\u011bt je t\u0159eba si pohl\u00eddat prohnut\u00ed bedern\u00ed \u010d\u00e1sti p\u00e1te\u0159e a postaven\u00ed lopatek. D\u016fle\u017eit\u00e9 je v\u011bd\u011bt, \u017ee p\u0159i poloze na b\u0159i\u0161e mus\u00ed b\u00fdt hlava ve stejn\u00e9 rovin\u011b se zbytkem t\u011bla, tud\u00ed\u017e sp\u00e1t bez pol\u0161t\u00e1\u0159e.<\/p>\n\n\n\n
Sp\u00e1nek na boku<\/strong> \u2013 Pom\u011brn\u011b o\u0161emetn\u00e1 spac\u00ed poloha, p\u0159i n\u00ed\u017e doch\u00e1z\u00ed k vytla\u010den\u00ed ramene z p\u0159irozen\u00e9 osy \u2013 p\u0159\u00ed\u010dina bolest\u00ed v oblasti lopatek. Rovn\u011b\u017e je zde riziko ne\u017e\u00e1douc\u00ed rotace p\u00e1nve, p\u0159epaden\u00ed nohou dop\u0159edu a utla\u010den\u00ed kr\u010dn\u00ed oblasti. Pom\u00e1h\u00e1 v\u00fdztu\u017e mezi koleny i hlavou a rameny.<\/p>\n\n\n\n
Jak na bezbolestn\u00fd sp\u00e1nek?<\/h2>\n\n\n\n
Co se sp\u00e1nku bez bolesti zad t\u00fd\u010de, je t\u0159eba si uv\u011bdomit, \u017ee ani ta nejlep\u0161\u00ed matrace zna\u010dky VEGAS<\/strong> ned\u011bl\u00e1 z\u00e1zraky. V praxi jde o to, \u017ee pokud p\u0159ijdete z pr\u00e1ce, kde cel\u00fd den sed\u00edte na \u0161patn\u00e9 kancel\u00e1\u0159sk\u00e9 \u017eidli, v nespr\u00e1vn\u00e9 poloze (tedy jdete si lehnout s namo\u017een\u00fdmi z\u00e1dy, zkr\u00e1cen\u00fdmi deltov\u00fdmi svaly a zablokovan\u00fdm krkem), matrace v\u00e1m p\u0159es noc od t\u011bchto obt\u00ed\u017e\u00ed nepom\u016f\u017ee.<\/p>\n\n\n\n
A to i navzdory tomu, \u017ee bude ortopedick\u00e1<\/strong>.<\/em><\/p>\n\n\n\n
Pro maxim\u00e1ln\u011b pohodln\u00e9 a bezbolestn\u00e9 span\u00ed je t\u0159eba krom\u011b n\u00e1kupu dobr\u00e9 matrace myslet i na kr\u00e1tk\u00e9 prot\u00e1hnut\u00ed p\u0159ed span\u00edm, stabiliza\u010dn\u00ed cvi\u010den\u00ed na pos\u00edlen\u00ed z\u00e1dov\u00e9ho svalstva, spr\u00e1vn\u00e9 sezen\u00ed a minimum stresu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Jak poznat, \u017ee vybran\u00e1 matrace je nejlep\u0161\u00ed? Kter\u00e1 v\u00e1m zajist\u00ed\u00a0pohodl\u00ed, zdrav\u00fd sp\u00e1nek\u00a0a p\u0159itom nebude st\u00e1t polovinu rozpo\u010dtu? Prozkoumali jsme nab\u00eddku matrac\u00ed a nyn\u00ed v\u00e1m m\u016f\u017eeme […]<\/p>\n","protected":false},"author":13,"featured_media":97786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2448,2445,2446],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/posts\/97781"}],"collection":[{"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/comments?post=97781"}],"version-history":[{"count":1,"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/posts\/97781\/revisions"}],"predecessor-version":[{"id":97787,"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/posts\/97781\/revisions\/97787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/media\/97786"}],"wp:attachment":[{"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/media?parent=97781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/categories?post=97781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.4bydleni.cz\/wp-json\/wp\/v2\/tags?post=97781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}